Mānuka Honey: 5 Natural Tricks

The nutrition and goodness which Mānuka honey provides is no secret, after all, they call it liquid gold for a reason. The higher the quality of the honey, the bigger the benefit. One of our local favourites PURITI Mānuka honey is one of the top in the world, boasting tonnes of benefits and features in our […]

Read More…

Recipe: Roasted Butternut Pumpkin Pasta – Cali Press

Roasted Butternut Pumpkin Pasta – Cali Press

Butternut pumpkin pasta has long been a staple during the winter months and despite the visuals that spring to mind (Mmmm butter!) this is not a sauce-heavy pasta. In fact, the thing we love most about this dish is that it’s so damn tasty you don’t even miss all that sauce! The whole wheat flavour of the pasta balances […]

Read More…

Recipe: A Healthier Take on Three Junk Food Classics – Cali Press

Fit & Fast - featured

Baby it’s cold outside!!! And we don’t know about you guys, but when it’s cold we crave the hallmark of fast food establishments… burgers, fries and soft drinks. But, as our trio below proves, they don’t have to be greasy, filled with cheap ingredients and loaded with sugar! Yep, that goes for the ‘fizzy drink’ as […]

Read More…

How To: Bulletproof Your Immune System – Cali Press

healthy food ingredients

With the chilly winter weather on the way, for all of us comes the risk of those unwelcome coughs, head colds and the dreaded flu. It’s hard to get through the sneezing season without succumbing to some sort of illness, so we thought we’d give you some tips on how best to ‘bulletproof your immune system’ […]

Read More…