How To: Get Summer Body Ready With Leah Simmons

We all have those summer fitness goals, but there’s a good chance that winter might have set you back a bit. That said, we were keen to find out how to make the most out of spring to get fit for our favourite season of the year – summer! And who better to give us […]

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Recipe: Roasted Butternut Pumpkin Pasta – Cali Press

Roasted Butternut Pumpkin Pasta – Cali Press

Butternut pumpkin pasta has long been a staple during the winter months and despite the visuals that spring to mind (Mmmm butter!) this is not a sauce-heavy pasta. In fact, the thing we love most about this dish is that it’s so damn tasty you don’t even miss all that sauce! The whole wheat flavour of the pasta balances […]

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Recipe: Chilli Con Veggie – Cali Press

With the weather being so wiley as of late, admittedly we have spent a bit of extra time indoors. Luckily, our love of healthy comfort food lead us right to this amazing recipe by certified nutritionist Jacqueline Alwill of The Brown Paper Bag. This healthy take on the classic, homemade Chilli Con Carne is the definition of comfort food AND it’s […]

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Spotlight On: The Goodness of Açai – Cali Press

One of the biggest superfoods to explode into the health food scene is açai. Pronounced (Ah-sah-ee) it is packed full of health promoting nutrients, some of which are extremely well known for their super high antioxidant levels. Along with the discovery of this awesome superfood also came the discovery of a long list of very […]

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Tips: How To Feel Better Fast, Post Travel – Cali Press

There’s a lot of information out there nowadays on how to prepare for healthy travel, snacks to pack for the plane, what to do on board to avoid jet lag, but there seems to be very little on how to settle back into the swing of things post travel. After a flight, our bodies are […]

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SOUP-A-LOOP: The Perfect Red Curry and Lemongrass Winter Soup Recipe

Now this is certainly a warm and spicy soup for the soul which is perfect for winter. We’re big fans of the blog Love and Lemons authored by Austin based husband and wife Jeanie and Jack who often complete their delectable recipes with a squeeze of lemon (hence the name). Their recipes are mostly vegetarian (although […]

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