With the chilly winter weather on the way, for all of us comes the risk of those unwelcome coughs, head colds and the dreaded flu. It’s hard to get through the sneezing season without succumbing to some sort of illness, so we thought we’d give you some tips on how best to ‘bulletproof your immune system’ to fight off viruses, bacteria and beat the winter nasties!
As part of the celebration for our Coogee cafe’s first birthday we sat down with location manager Kimmy, team leader Libby and bubbly barista Indy for a chat on all the things they love about the area and what makes Coogee such a unique beach side suburb.
After months of hot, humid weather mixed in with a couple of crazy storms, we’ve finally reached Autumn which means, breezier weather is on the horizon and so are UGG boots (when it’s cold enough!). Now is such a great time for us all to start strengthening the immune system with nutrient dense fruit and veg that are rich in Vitamin C and living enzymes. To make the ‘five a day’ in-take all the more easier we’ve developed our ‘Autumn Special,’ a grapefruit based cold pressed juice that will act as your one-two punch for combating the cool change. Tart and tangy with an underlying sweetness, grapefruit juice hosts an array of health benefits that truly rivals the ever popular orange. Check it out below…
Starting off your year with a Cali Cleanse means setting a precedent for the rest of the year and a great start in achieving your health goals in 2017. Completing a juice cleanse is a fantastic way to detoxify your body and give it a big dose of nutrient dense fruit and veg while your digestive system has a break!
Tis’ the season to be jolly and what better way to do so than with a couple of our very own Cali Press cocktails! For a lot of people this time of the year usually means more than a couple of cheeky drinks, so we thought we’d give you guys some ideas to help keep things (a little) cleaner with the help of Cali Press. That’s right people, not only are our raw, cold pressed juices super delicious and super good for you, they can also go down a treat as a mixer for your favourite cocktail.
At Cali, we’ve made it our mission to develop and create the perfect smoothie. With the growing community health scene, the demand for smoothies is off the charts and there are certainly a bunch of places offering them up; but that doesn’t necessarily mean that all of them are good for you. Certain smoothies on the market have been shown to contain up to an alarming 31 teaspoons of sugar, while others can pack even more empty kilojoules than you’ll find in a Big Mac! Yikes! So in case you were wondering how it works at Cali, we want to give you some insight into how we’ve concocted our range of super delicious smoothies to skip the nasties and spike the superfoods.
Is there really any other produce that screams ‘summer’s near’ quite like watermelon? We don’t think so… and that’s why it’s the ONLY ingredient in our Seasonal Spring Juice. Whether it’s watermelon’s refreshing sweetness or its vibrant colour, it’s an awesome addition to any plate. It also boasts some seriously powerful health benefits that cover everything from the function of your brain all the way down to the cells in your feet.