With the chilly winter weather on the way, for all of us comes the risk of those unwelcome coughs, head colds and the dreaded flu. It’s hard to get through the sneezing season without succumbing to some sort of illness, so we thought we’d give you some tips on how best to ‘bulletproof your immune system’ to fight off viruses, bacteria and beat the winter nasties!
As part of the celebration for our Coogee cafe’s first birthday we sat down with location manager Kimmy, team leader Libby and bubbly barista Indy for a chat on all the things they love about the area and what makes Coogee such a unique beach side suburb.
We totally get it… celebrating the New Year also means celebrating your new beginning, a fresh go at it and the swift bash of the ‘reset’ button. As January rolls around we all feel the need to get serious about goal setting. But here’s the catch – the percent of people who are successful in achieving their resolution is a terrifying 8%! Following our discovery of that inspiring statistic, we figured it was time to get real about setting some achievable resolutions. Are you in? Great. Here’s our foolproof faves below: