Top 3: Healthy But Delicious Breakfast Options – Cali Press

We all lead extremely busy lives and for so many health reasons, breakfast is one of the most important meals of our day. However, brekky can become particularly tricky if you’re trying to be healthy and /or cutting back on sugar, wheat and dairy etc. So when it comes to finding healthy (but still very delicious) brekky substitutes, we decided to put our heads together and compile a summarised list (because we all love a summary) of the breakfasts we should consistently eat to give us loads of energy, help us keep a balanced diet and enable us to feel strong and ready to take on the day, every day…

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Healthy Habits: The 411 On Superfood Smoothies – Cali Press

At Cali, we’ve made it our mission to develop and create the perfect smoothie. With the growing community health scene, the demand for smoothies is off the charts and there are certainly a bunch of places offering them up; but that doesn’t necessarily mean that all of them are good for you. Certain smoothies on the market have been shown to contain up to an alarming 31 teaspoons of sugar, while others can pack even more empty kilojoules than you’ll find in a Big Mac! Yikes! So in case you were wondering how it works at Cali, we want to give you some insight into how we’ve concocted our range of super delicious smoothies to skip the nasties and spike the superfoods.

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